One of the most challenging parts of having a mental illness is that even with treatment, some days are harder than others. This is exactly why healthy coping strategies make all the difference. When a difficult day rears it’s head, co-founder Geoffrey Davis takes to writing to relieve the stress and unrest. Today he shares a glimpse behind the mask of depression in his latest poem.

Behind The Mask by Geoffrey Davis

Depressed, stuck in a place of unrest,
things happening around me and I remain unimpressed,
stolen thoughts of happiness leading me to be stressed,
continuing to tell myself I’ll never be the best,
the fabric of my mind refuses to be undressed,
so for today I remain depressed…

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