The 411

Who would have thought I would be able to be perfectly happy sitting at the same coffee shop every day after work, just doing a little bit of writing and hanging out with a group of people who I now consider to be family even though I’ve only known them for about two months. I sure as hell wouldn’t have thought Read More

For many people the answer isn’t a simple yes or no. It’s almost as though the answer lies in limbo; they are “almost” happy while at the same time they also feel “almost” depressed. Nothing definitive just the notion that things shouldn’t be so difficult . So how do you know if you are in fact depressed? This was a question Read More

Parenting your teenager. Looking back there are so many things I wish I had done differently as a parent. Don’t get me wrong, I am a great mom, but there are times when I wish I had known better. From the moment we hold them in our arms we are responsible for our child’s physical and emotional Read More