When we think of addiction our minds naturally think of drugs and alcohol, but addiction comes in many forms. To be addicted simply means that you are physically and mentally dependent on a particular substance or action, and unable to stop without incurring adverse effects. Eating disorders fall under the addiction umbrella. If you think Read More

When my life gets busy it’s hard to keep up with our daily home life. When we were a family in crisis it was nearly impossible. All I wanted was to find balance and create a happier home, and I had no idea how to do it. I was so caught up in putting out fires and worrying about Read More